Black Coffee, Egg, Peach, Saffron and Steak Could Improve Quality of SEX

Some new research find some foods that have been scientifically proven to improve libido and increase pleasure during making love. in case for all this time you might only know that the aphrodisiac foods are oysters, ginseng, chocolate or almond, now you can enter some new food list that could improve the quality of your sex with your partner. What are the list?

A. Black coffee
After drinking coffee, your bad breath is a bit unpleasant. But black coffee contains some benefits to improve the quality of sex. Research from Southwestern University, Texas, United States found that the sex passionate in women will be increases after consuming a small cup of coffee. This Provoke is stimulates certain parts of the brain that lead to lust. It is recommended to drink black coffee before 14.00, because after this hours you may have trouble hard to sleep.

Drink Black Coffee (picture from http://www.drozfans.com )

2. Eggs
Eggs are a source of high L-arginine. L-arginine is one of amino acids type that have been proven wich is effective in the treatment for erectile dysfunction. Do not just eat eggs for breakfast or lunch, eggs also can be used as a delicious meal for dinner.

Egg (Picture from http://www.safefood.qld.gov.au )

3. Peach
This fruit that has creamy texture and fresh taste is contain high vitamin C which can be a good 'supplement' for fertility. Eat plenty of peaches fruit could produce better amount of sperm and fewer clumping sperm. Frozen peaches contain vitamin C which is higher than a fresh peach.

Peach

4. Saffron
This bright yellow spice has a similar flavor with saffron, it's just not very strong taste. Saffron is widely used as a seasoning for Spanish and Mediterranean cuisine. Research shows that saffron could increase sexual performance. To get the benefits for the quality of sex, soak the saffron in hot water for 15 minutes until it turn to a broth. Add the broth in foods such as soup or vegetable soup.

Safrron (picture from http://en.wikipedia.org/wiki/File:Iran_saffron_threads.jpg )

5. Steak
Red meat is contain a lot of of zinc, iron, protein and vitamin B. Iron helps the production of the hormone estrogen, thereby increasing the sex passionate of women. In addition, these nutrients also increase the hormone testosterone in men. An increase in sex hormones can make you and your husband make love more often.

Steak ( picture from http://blogs.babble.com )

so now you know that not only knack of flirting that could make the quality of SEX.
you may also want to read Health and Sexy with Pole Dance or Pole Fitness